Men's Health Best Sports Injuries Handbook


Men
Name Men's Health Best Sports Injuries Handbook
Author Joe Kita
Description Men's Health Best: Sports Injuries is a distillation of the most authoritative medical knowledge about common sports and fitness injuries. When should you use ice or heat, rest or stretching and strengthening exercises? When should you seek medical attention? Clearly explaining the symptoms, causes, rehabilitation processes, exercises, and recovery time for each injury, this book explains everything you need to know to enjoy your sport while keeping aches, pains, and injuries at bay.
Publisher Rodale Books
Language Not Available
Rating 0.0
ISBN 1594862907
Total Pages 96
Published Year 2005
Published Month 21
Published Day 10
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